we all need someone to talk to

Maybe life has thrown you another curveball.

Maybe you’re tired of things going the way they’ve been going.

Maybe you need to hear the words: “I get it”.

Whatever’s brought you here, you’re in the right place. Therapy and guidance — without the complicated stuff. Just real conversations about the things that matter, so you can move forward.

book a session

frequently asked questions…

  • We work with individuals, couples, young people (aged 14+) and educators.

    We work with diagnosable mental health issues (like anxiety, OCD, and depression) as well as with people who want to better understand themselves, their emotions, and their relationships.

  • We can help you with that. Therapy sessions are as much about gaining insight as they are about making meaningful changes.

  • Yes, we do both. You can stay in the comfort of your own home, or meet with us in central London - whichever you prefer.

  • Yes - our therapists are registered with Aviva, AXA Health, WPA, and VitalityHealth. Email hello@theworrypeople.com to get sessions set up using insurance.

  • We currently offer 1:1 sessions for young people aged 14+. If you are interested in booking a session for your child, please book in for a consultation session to speak with one of our psychologists first.

  • Yes - we’re proud to offer discounts to students, NHS workers, and educators. Just drop us an email at hello@theworrypeople.com from your work/school address and we’ll send you a code.